Web Information on Lowering Insulin:
Helpful Videos:
You can get your health back. Below are some of the videos that inspire and inform me.
If you are suffering from prediabetes or T2D, Dr. Jason Fung outlines how to get your insulin down, so you can lower your blood sugar, get off your medications, and get your health back.
Dr. Joseph R. Kraft explains his ground- breaking research. He shows that insulin resistance is closely tied to heart disease. In addition, heart disease is linked to undiagnosed T2D and prediabetes. In addition, he shows that prediabetes is T2D.
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Dr. Jason Fung, who has helped hundreds of people overcome T2D, reveals his favorite three tips to reduce processed carbs without having to rely on willpower and sacrifice.
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Another myth-busting, paradigm-shifting talk from Dr. Jason Fung. Dr. Fung is an expert on using intermittent fasting to get insulin levels down and get healthier. I don't know of anyone else who has as much experience with therapeutic fasting as he does.
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It is not your imagination that other people seem to be able to eat more food than you, and stay thin. People with low insulin levels store less fat, and feel less hungry. This video goes into more details.
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