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  Insulin is going down!

My Favorite Resources


Web Information on Lowering Insulin:

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https://twitter.com/drjasonfung
Dr. Jason Fung
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Diet Doctor

Helpful Videos:

You can get your health back.  Below are some of the videos that inspire and inform me.  
Perfect Treatment 
for T2 Diabetes
If you are suffering from prediabetes or T2D, Dr. Jason Fung outlines how to get your insulin down, so you can lower your blood sugar, get off your medications, and get your health back.
Heart Disease
Dr. Joseph R. Kraft explains his ground- breaking research.  He shows that insulin resistance is closely tied to heart disease.  In addition, heart disease is linked to undiagnosed T2D and prediabetes.  In addition, he shows that prediabetes is T2D.
Top 3 Tips for
​Low Sugar Life
Dr. Jason Fung, who has helped hundreds of people overcome T2D, reveals his favorite three tips to reduce processed carbs without having to rely on willpower and sacrifice.
Therapeutic Fasting
Works!
Another myth-busting, paradigm-shifting talk from Dr. Jason Fung.  Dr. Fung is an expert on using intermittent fasting to get insulin levels down and get healthier.  I don't know of anyone else who has as much experience with therapeutic fasting as he does.
Insulin Resistance:
​Food is only 50%
It is not your imagination that other people seem to be able to eat more food than you, and stay thin.  People with low insulin levels store less fat, and feel less hungry.  This video goes into more details.

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Heirloom Farmer's Market
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  • Home
  • Insulin resistance
    • Too Much Insulin--The 88% >
      • Recommended Tests
    • Health--The 25%
  • Keys to Lowering Insulin
    • When You Eat
    • What You Do
    • What You Eat
  • Resources
  • Services
  • Contact
    • About Mechelle
  • Blog