A little about Coach Mechelle
In my early 40's, I unexpectedly discovered that I was prediabetic. In my quest to understand why this had happened to me--someone who had followed the dietary and exercise recommendations for diabetes since age 11 (when my mom became diabetic)--I regained not only my health, but also a new understanding of what makes us sick and what we can do about it. Now, at almost 50 years old, I feel healthy, strong and energetic.
If you are experiencing insulin resistance, high triglycerides, high blood pressure, most medications, extra weight and/or blood sugar issues, let's work together to figure out a realistic, no sweat, personalized plan of action so that you can regain your health.
I have a B.A. in Creative Writing/English, a M.A. in Science Education, and a K-12 Teaching Certification. In addition to my teaching experience with all ages of people, I have experience as an Entrepreneur, a La Leche League Leader, a Community Activist, an Unschooling Parent, and as a Homemaker. I have been a health consultant for over 4 years.
Have you been diagnosed with insulin resistance, prediabetes, diabetes, high blood pressure, high triglycerides, metabolic disease and/or obesity? Do you feel like dieting just doesn't really work for you in the long run? Are you beginning to lose hope that you can feel healthy again? Let's work together to determine what is behind your health issues, and what you can do to start feeling great. We can meet face-to-face in Tucson, or we can talk on the phone or through Skype. Learn more about my services, or contact me for personalized assistance to better health.
If you are experiencing insulin resistance, high triglycerides, high blood pressure, most medications, extra weight and/or blood sugar issues, let's work together to figure out a realistic, no sweat, personalized plan of action so that you can regain your health.
I have a B.A. in Creative Writing/English, a M.A. in Science Education, and a K-12 Teaching Certification. In addition to my teaching experience with all ages of people, I have experience as an Entrepreneur, a La Leche League Leader, a Community Activist, an Unschooling Parent, and as a Homemaker. I have been a health consultant for over 4 years.
Have you been diagnosed with insulin resistance, prediabetes, diabetes, high blood pressure, high triglycerides, metabolic disease and/or obesity? Do you feel like dieting just doesn't really work for you in the long run? Are you beginning to lose hope that you can feel healthy again? Let's work together to determine what is behind your health issues, and what you can do to start feeling great. We can meet face-to-face in Tucson, or we can talk on the phone or through Skype. Learn more about my services, or contact me for personalized assistance to better health.
Current:I will be attending the Low Carb USA Conference in San Diego from July 29th through 31st. This Conference is open to the general public and will bring together 25 of the world's top medical and scientific minds on how nutrition can treat and prevent serious disease at the largest-ever low-carb conference.
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