"Those with cardiovascular disease not identfied with diabetes are simply undiagnosed." -- Dr. Joseph R. Kraft
Have you cut calories and exercised more to improve your health? Have you regained weight that you previously lost? Are you having more and more health issues, but are not sure what to do next? I'm Coach Mechelle. Let's work together to figure out what is really undermining your health. Then, if you--like so many people--are suffering from undiagnosed insulin resistance, we can customize a realistic plan that will get your insulin down and your health up.